by Karyn | Sep 29, 2021 | Chiropractic Care, Health
Did you know that tradies have one of the highest incidences of injuries of any profession due to the intensely physical nature of their duties? A large number of tradies have back and neck pain, musculoskeletal stress or other injuries from repetitive strain, lifting...
by Karyn | Sep 29, 2021 | Chiropractic Care, Health
As we all know, an athlete’s body takes on a lot of stress. Between rigorous workout, practice sessions and games, athletes often suffer chronic aches and pains which over time can become serious injuries. Here are 5 ways how athletes can benefit from chiropractic...
by Karyn | Sep 29, 2021 | Chiropractic Care, Health
Chiropractic is a modern health care system based on the following premises: The body is capable of healing, given adequate rest, nutrition, and a properly functioning nervous system, and providing that no irreparable tissue damage has occurred. The nervous system...
by Karyn | Sep 1, 2021 | Chiropractic Care, Health, Kids
Adults aren’t the only ones to benefit from chiropractic care! Like adults, everything that children do, from eating, sleeping, breathing, concentrating and feeling, is controlled by the nervous system. The nervous system is housed and protected by the bones of the...
by Karyn | Sep 1, 2021 | Chiropractic Care, Headaches, Neck Pain
Your neck is one of the most vulnerable parts of your body. Not only does it support your 4 to 5kg head, maintain a gentle forward curve, and permits head rotation, but it must also allow the free flow of nerve impulses to the head, face, hands and the rest of your...
by Karyn | Aug 20, 2021 | Breathing and Meditation, Chiropractic Care, Health
Breathing & meditation: THIS IS TO BE DONE IN A QUIET ROOM FOR 15 MIN. ONCE OR TWICE EVERY DAY Take 3 or 4 deep breaths and close your eyes.Breathe regularly. As you breathe, try to concentrate only on the air going through you left nostril.Your mind will start to...
by Karyn | Aug 2, 2021 | Chiropractic Care, Health, Sciatica
Those suffering sciatica are often in their 40s and 50s. It usually begins as an acute pain in the lower back and then it extends down the back of either leg. The pain typically worsens with long periods of sitting or standing. Like a large river created by smaller...
by Karyn | Jul 30, 2021 | Chiropractic Care, Health
Keeping muscles and joints flexible and maintaining strength throughout pregnancy will result in a more comfortable pregnancy and will also assist with the birth process. Please seek clarification from Dr Collis if you feel pain or discomfort whilst performing any of...
by Karyn | Jul 19, 2021 | Chiropractic Care, Humor
12 of the best chiropractic jokes we could find! Laughter is always the best medicine. I broke up with my chiropractor girlfriend. She was too manipulative. What do you call two chiropractors who've got each others back? Vertebros My chiropractor is serious as hell....
by Karyn | Jul 19, 2021 | Chiropractic Care, Headaches, Health
And the good news is … headaches and migraines are one of the most common conditions seen by Chiropractors! Headaches can be caused by poor function in the musculoskeletal system, the vascular system or possibly a combination of the two. These headaches can often be...
